I have been stuck at 320. I couldn't seem to get past that number. I would lose to that and then go back up. I was getting really frustrated!
Yesterday I weighed. I weighed four days before that. I had lost 4.5 pounds in 4 days.
Bigger news is the fact that I smashed through 320.
I will NEVER see that number again. EVER.
I have decided that I'm not going to make my goal to 299 by then end of July. I have only myself to blame, I wasted about 4 weeks not doing everything possible to lose weight. I am just a little disappointed, but I will not let this missed goal define this journey. Its a journey and I am sure that many missed goals will come along. So I will make a new goal for that 299!
My goal is to weigh 299 on August 20, 2010. I will commit to these things to reach my goal:
~~I will stay within my calorie goal everyday by eating healthy, nutrient dense food!
~~I will drink no less than 12 cups of water everyday!
~~I will do 60 minutes of cardio everyday! (minimum)
~~I will do my established yoga routine everyday!
~~I will do strength training, core, upper and lower on days assigned.
~~I will keep writing in my journal and stay positive.
Showing posts with label Losses. Show all posts
Showing posts with label Losses. Show all posts
Tuesday, July 27, 2010
Saturday, January 9, 2010
YAY YAY YAY YAY YAY YAY
I'm excited, if you couldn't tell.
This morning, on a whim, I decided to take my measurements. I know, I know, you shouldn't measure every week because you might get discouraged if you don't see what you want. Well, I did and I am SO glad that I did. Boot camp is kicking my butt, but it's working!! Overall (and I keep measurements of 8 areas) I lost a total of 13.5 inches!!!!! I am thrilled. I haven't weighed yet, will do that tomorrow!! It is good to know that all I am doing is paying off!
Also, I was looking through the fridge this morning and I realized that right in front of me were not one, not two, but three packages of cookie dough that I bought around Christmas and I had so many already I didn't use them. One of them is chocolate chunk, my favorite. I have seen them and just ignored them all week long. Normally that would have been a late night snack of four squares of cookie dough. But I have resisted. All week. I have definitely turned a corner!
I celebrated by buying 3 pound dumb bells, movin' up from 2 pounders!!
This morning, on a whim, I decided to take my measurements. I know, I know, you shouldn't measure every week because you might get discouraged if you don't see what you want. Well, I did and I am SO glad that I did. Boot camp is kicking my butt, but it's working!! Overall (and I keep measurements of 8 areas) I lost a total of 13.5 inches!!!!! I am thrilled. I haven't weighed yet, will do that tomorrow!! It is good to know that all I am doing is paying off!
Also, I was looking through the fridge this morning and I realized that right in front of me were not one, not two, but three packages of cookie dough that I bought around Christmas and I had so many already I didn't use them. One of them is chocolate chunk, my favorite. I have seen them and just ignored them all week long. Normally that would have been a late night snack of four squares of cookie dough. But I have resisted. All week. I have definitely turned a corner!
I celebrated by buying 3 pound dumb bells, movin' up from 2 pounders!!
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